A Tool for Releasing Anxiety & Regaining Focus

Comments

  1. joe robbins III says:

    Edy, thank you for this, i just tried it and do feel better, i will be using this tool on a daily basis, thank you again

  2. Yes, the tools do work. When you use apply them daily they become second nature. Sometimes you can merely think about the tools that you have used and get results!

Trackbacks

  1. […] within our souls are all part of a grief phenomena. We are grieving all of the time. Depression, anxiety and even obesity can be in response to a loss and at the same time can cause a grief reaction. The […]

  2. […] The emotional responses to the storms that have passed through much of the country affect people in a myriad of ways. For some, the nature of weather is part of the landscape of life and they move with it and through it with an emotional grace. While others, rigidly respond to the weather with emotions that include anxiety, anger and helplessness. […]

  3. […] everyday people are all part of a grief phenomenon. “We are grieving all of the time. Depression, anxiety and even obesity can be in response to a loss and at the same time can cause a grief reaction,” […]

  4. Higher? | says:

    […] I am always touting breathwork, it really does have an affect on the brain and calming down the sense of edginess you experience […]

  5. […] Stay in the present to calm anxious thoughts. Anxiety is a result of a projection into the future. When an anxious thought comes in concentrate on […]

  6. […] honestly within the partnership about the hopes for sexual reengagement. Is there fear? Or anxiety? Describe in detail what gets in the way 4.    Foreplay is part of sex. It does […]

Speak Your Mind

*