Dos and Don’ts When Angry At Work

There's nothing that can get your blood boiling like an unfair boss. Throw in a smattering of office gossip and a side of passive-aggression and you have a recipe that will leave even the calmest minds silently seething. When you're feeling angry at … [Read more...]

Divine Forgiveness: 10 Tools for Forgiveness

Forgiveness is a potent facet in the Dance of Grief. The absence of forgiveness keeps people stuck and inhibits the healing process. The losses in life affect everyone differently. Whether the loss of a loved one, having a serious illness or even as … [Read more...]

Are You There, Mom?

C’mon I have something to show you. It is so special that only you can experience it. Come on, allow yourself to go with the flow of this, just for the moment. Let me take your hand as we walk. We are on a beautiful path with greenery and scented … [Read more...]

Bad Day?

Tough days. We all have them. You know the rainy day when you forget your umbrella, a car drives close to you as the pooled street water rushes onto your clothing and shoes and as you try to get to work, the train breaks down, making you late for … [Read more...]

Are You Dead?

You are alive. Yes, we found you walking around, looking up at the sun, reveling in the sunshine, almost blinded by the light, you could not see what was before you.  It did not seem to matter. That’s why at first you did not see us or me. We … [Read more...]

V is for…Victory!

  Oh my sweet Valentine, be mine!   Oh my sweet Valentine, shut out the rhetoric of the ads Still the mind, don’t buy into Hallmark Still the mind, Still the mind, find the internal light Still the mind, stay put, not … [Read more...]

Heroin is No Heroine

Heroin is no heroine- at first pleasing, and alluring- begging you to take a taste, through the needles sharp edge as it meets the skin, breaking  to take you into a delicious oblivion: An oblivion, that those who have lived to tell it, is like none … [Read more...]

Knock, Knock…Who’s There?

It is 9/11 at the door. Knocking, knocking at our memory banks, the grief grips our hearts with sorrow and melancholia while indelibly marking our daily lives.  We have gone from shear innocence to shear madness. 9/11 knocks on and on. Yet, as the … [Read more...]

Grieving the Death of a Relationship

  Relationship never dies a natural death.. They are murdered    by ego, attitude and ignorance.                                                                                                  ~ Unknown     Have you ever … [Read more...]

Grief: It’s Not Just About the Death of a Loved One

The disappointments carried within our souls are all part of a grief phenomena. We are grieving all of the time. Depression, anxiety and even obesity can be in response to a loss and at the same time can cause a grief reaction. The funny thing is is … [Read more...]