Heroin is No Heroine

Heroin is no heroine- at first pleasing, and alluring- begging you to take a taste, through the needles sharp edge as it meets the skin, breaking  to take you into a delicious oblivion: An oblivion, that those who have lived to tell it, is like none … [Read more...]

Why Weight and Wait?

Ok- so we all know that the holidays give us a reason not to take care of our bodies, splurge with the “why nots” and the internal text of “I’ll start tomorrow not now”. Tomorrow or in January become non-believable mantras- your mind and your body … [Read more...]

I Have a Dream…

50 years ago Martin Luther King, Jr delivered a speech in Washington, DC to a crowd of 250,000 people. The script he held in his hand as he approached the podium was only partially read when he changed it to reflect his own awakening, and perhaps … [Read more...]

Grieving the Death of a Relationship

  Relationship never dies a natural death.. They are murdered    by ego, attitude and ignorance.                                                                                                  ~ Unknown     Have you ever … [Read more...]

Grief: It’s Not Just About the Death of a Loved One

The disappointments carried within our souls are all part of a grief phenomena. We are grieving all of the time. Depression, anxiety and even obesity can be in response to a loss and at the same time can cause a grief reaction. The funny thing is is … [Read more...]

The Power of Past Life Regression

Have you ever asked the question “Why am I here?” Have you ever wondered why you feel an instant electricity and alignment with certain people and not with others?  Isn’t it curious that through hypnosis we can re-experience being in the … [Read more...]

Moving from Regret to Regrowth

Regret is part of a sense of loss that we carry in ourselves. Regret and shame are often related. Remember the time you said something and later regretted saying it? Or you wish that you had responded differently to a situation and believe that … [Read more...]

Do You Have a Complex?

  In therapy today, yes, the therapist does see a therapist, we were talking about how complexes hold court within the soul. You might ask, “What is a complex?” In layman’s terms it is an unconscious pattern of emotions and desires that are … [Read more...]

The Psychology of Addiction in the Celebrity World

Whitney Houston. Amy Winehouse. Michael Jackson. Isn’t it amazing that artists who touch our lives have such tough, unrelenting struggles of their own? The gift that was given to these vocal artists, creators of sound, rhythm and soul, became an … [Read more...]