The Loss of My Mother
Stories. We all have them! They define us. Each aspect of some past memory is a story that remains. When does a story shift from being just a story to […]
The Loss of My Mother Read More »
Stories. We all have them! They define us. Each aspect of some past memory is a story that remains. When does a story shift from being just a story to […]
The Loss of My Mother Read More »
Relationship never dies a natural death.. They are murdered by ego, attitude and ignorance.
Grieving the Death of a Relationship Read More »
The disappointments carried within our souls are all part of a grief phenomena. We are grieving all of the time. Depression, anxiety and even obesity can be in response to
Grief: It’s Not Just About the Death of a Loved One Read More »
Yes, it sounds cliché to say: “Be the person you want to be.” How many of us actually embody the ability and desire to do just that? Is it cliché
Find Your Freedom in 2016 Read More »
Yes, it is time to meet the part of you that craves to be heard and give it the nurturing it needs. Do you ignore the inner voice that tells
Did you know that you have the power within you to have the life you want? Dream it: Create the whole picture of what you want your life to be.
There’s nothing that can get your blood boiling like an unfair boss. Throw in a smattering of office gossip and a side of passive-aggression and you have a recipe that
Dos and Don’ts When Angry At Work Read More »
C’mon I have something to show you. It is so special that only you can experience it. Come on, allow yourself to go with the flow of this, just for
Are You There, Mom? Read More »
You are alive. Yes, we found you walking around, looking up at the sun, reveling in the sunshine, almost blinded by the light, you could not see what was before
Oh my sweet Valentine, be mine! Oh my sweet Valentine, shut out the rhetoric of the ads Still the mind, don’t buy into Hallmark Still the mind, Still
In one minute, in one conversation, in one interaction life can take a turn that you never expected. What happens when you are faced with the unexpected? Every day there
Ok- so we all know that the holidays give us a reason not to take care of our bodies, splurge with the “why nots” and the internal text of “I’ll
Why Weight and Wait? Read More »
50 years ago Martin Luther King, Jr delivered a speech in Washington, DC to a crowd of 250,000 people. The script he held in his hand as he approached the
As father’s day approaches I think about my relationship with my father. I speak to my Dad every day. For some reason after my mom passed I took on the
Memorial Day is a day to remember fallen heroes who fought for freedom. It is now a day that represents the beginning of summer. As the school year ends it
Have you ever asked the question “Why am I here?” Have you ever wondered why you feel an instant electricity and alignment with certain people and not with others? Isn’t
The Power of Past Life Regression Read More »
Regret is part of a sense of loss that we carry in ourselves. Regret and shame are often related. Remember the time you said something and later regretted saying it?
Moving from Regret to Regrowth Read More »
“Silver Linings Playbook” is a movie that depicts mental illness with ease and grace. The forgiving and heartfelt style illustrates that there is hope for those whose lives are framed
The Movies and Mental Illness Read More »
In therapy today, yes, the therapist does see a therapist, we were talking about how complexes hold court within the soul. You might ask, “What is a complex?” In
Do You Have a Complex? Read More »
Mayan Calendar ends on December 21, 2012 and Dooms Day Predictions abound! Now what? What do we do when we have an expectation, especially one that would end our lives, and it does not come to fruition?
Dooms Day Predictions Abound! Read More »