Wellness AudiosMeditations To Simply Be
To achieve a state of wellness, one has to work on its determinants.

The determinants of wellness are: better understanding of concepts like destiny, health practices, spirituality, family, environment, work, money and security, health services, social support and leisure.

Edy’s Three Powerful Personal Wellness Audios that will  help you to focus on gathering energy and strength throughout the day.

Each meditation provides you with a means to having a conversation with yourself.  This provides insight, calm and core energy work.