Navigate Grief, Explore the Shadows,
and Liberate Your Self
Grief changes everything. But it doesn’t have to keep you stuck.
Loss reshapess your world, altering how you see yourself and those around you. But within grief, there is space for renewal.
This is your journey–one where self-discovery and growth can coexist with loss.
You don’t have to walk it alone.
Edy Nathan
Exploring the Depths of Grief, Healing, and Self
Grief is not just something we experience—it transforms us. It shapes how we move through the world, how we love, and how we heal.
For Edy Nathan, grief has been both a personal and professional exploration for over two decades. As a licensed therapist, author, and speaker, she has dedicated her work to understanding the complexities of loss—not as something to be overcome, but as something to live alongside.
Her journey has taken her through clinical psychology, neuroscience, and the creative arts, blending these disciplines into a unique approach that embraces both the science and soul of grief. With a deep curiosity about the ways loss imprints on identity, she continues to explore how we remember, how we let go, and how we evolve.
How Grief Lives in You
Grief is not just an emotion—it weaves itself into your body, thoughts, and relationships. It can shape how you see yourself, how you connect with others, and how you move through the world.
Whether your grief is fresh or something you’ve carried for years, understanding its presence is the first step toward integrating it into your life. There is no right way to grieve, but there are ways to carry it differently.
"Grief takes many forms. Some wounds are spoken.
Others remain in silence, waiting to be acknowledged."
Shhh… The Grief No One Talks About
Sexual Grief
Some grief doesn’t come from what was lost— It comes from what was taken without your consent.
Edy uses the term sexual grief to describe the pain that follows sexually predatory experiences. It’s a kind of grief that isn’t always visible—but it can quietly shape how you see yourself, how you trust others, and how connected you feel to your own body.
Edy Nathan calls this the sexual grief effect—a form of emotional captivity that lingers as shadow wounds: self-loathing, disconnection, and a fractured sense of identity. Through her process, The Liberation Protocol, she helps survivalists gently explore these wounds with curiosity—not judgment—and begin the slow return to a more connected and grounded self.
Embrace Your Grief
Nurture Inner Peace and Awaken to New Possibilities
Grief is a lifelong companion, an uninvited guest that doesn’t go away. This book will teach you how to coexist with this companion, discovering the hidden gifts of self-reflection and personal growth along the way.
This isn’t a step-by-step guide to eliminating grief—it acknowledges that grief, in all its forms, from the loss of a loved one to the loss of self, is an intimate journey unique to you.
In the “Me, Myself, and I” chapter, you’ll explore processes that expand awareness and help you understand your pain and insights.
Loss and trauma are devastating, and living with their power can be life-altering. Are you ready to understand your grief?