The Loss of My Mother
Stories. We all have them! They define us. Each aspect of some past memory is a story that remains. When does a story shift from being just a story to …
Stories. We all have them! They define us. Each aspect of some past memory is a story that remains. When does a story shift from being just a story to …
Relationship never dies a natural death.. They are murdered by ego, attitude and ignorance. …
It is all about being real, isn’t it? Raw reality, if it was all taken away and you just had you. No cell phones, no Internet, no TV… what would …
Yes, it sounds cliché to say: “Be the person you want to be.” How many of us actually embody the ability and desire to do just that? Is it cliché …
Yes, it is time to meet the part of you that craves to be heard and give it the nurturing it needs. Do you ignore the inner voice that tells …
Mother’s Day! Once a year! Really? Actually once you’re a mother; it’s an every day kinda thing. If you are a mom, your mom is alive or has passed, there …
OK- so it’s another Valentine’s Day. The hype is on. Do you buy into it or do you let the day pass as if it is just another day? Is …
2014: What did you learn? What did you grieve? What made you laugh? What contributed to your tears? Who was new in your life? Who did you release? How …
Did you know that you have the power within you to have the life you want? Dream it: Create the whole picture of what you want your life to be. …
Getting high is an integral part of pop culture. Taking the hit on a joint, having the drink at the end of the day or lifting the mood with a …
There’s nothing that can get your blood boiling like an unfair boss. Throw in a smattering of office gossip and a side of passive-aggression and you have a recipe that …
Let’s play a game. It is the “fake it til you make” game. You and I know that there are days or weeks when there is an internal awareness that …
Everyday, it’s the same routine. Get up, contemplate all the things you have to do, and then get to work – whether it’s the work of tending to children, the …
Forgiveness is a potent facet in the Dance of Grief. The absence of forgiveness keeps people stuck and inhibits the healing process. The losses in life affect everyone differently. Whether …
C’mon I have something to show you. It is so special that only you can experience it. Come on, allow yourself to go with the flow of this, just for …
Tough days. We all have them. You know the rainy day when you forget your umbrella, a car drives close to you as the pooled street water rushes onto your …
You are alive. Yes, we found you walking around, looking up at the sun, reveling in the sunshine, almost blinded by the light, you could not see what was before …
Oh my sweet Valentine, be mine! Oh my sweet Valentine, shut out the rhetoric of the ads Still the mind, don’t buy into Hallmark Still the mind, Still …
In one minute, in one conversation, in one interaction life can take a turn that you never expected. What happens when you are faced with the unexpected? Every day there …
Ok- so we all know that the holidays give us a reason not to take care of our bodies, splurge with the “why nots” and the internal text of “I’ll …