Grief Is A Journey - Not a Destination
If you feel stuck in your grief—trapped by loss, disconnected from yourself, or unsure how to move forward—you’re not alone.
Grief doesn’t follow a straight path.
It moves in waves, shifts over time, and weaves into every part of life, including our sense of self, intimacy, and sexuality.
Edy Nathan is a therapist, speaker, and author who challenges the idea that grief is something to “get over.”
With decades of experience, she helps people navigate their pain—whether rooted in loss, trauma, or the echoes of a predatory event—with self-compassion and resilience. She is a leading expert in grief and sexual grief, offering a new way to understand and live alongside grief rather than fight against it.
Walking into the Cave of Grief
Grief can feel like a dark cave—isolating, endless, and overwhelming.
Many people fear entering this space, afraid they will never find their way out. Edy guides people through this cave, not by forcing them toward an exit, but by helping them understand the space they are in.
She believes that grief doesn’t mean being stuck; it means learning how to move within the cave, to recognize its shifting light and shadows, and eventually, to carry what is lost in a way that feels more bearable.
Her approach is not about escaping grief but about finding a way to live alongside it.
She helps people move through the 11 phases of grief and the Liberation Protocol for sexual grief—not as rigid steps but as part of an evolving relationship with loss and self-discovery.
Grief doesn’t end—it transforms. It weaves itself into your life, shaping who you are and who you will become.
“This journey is about navigating that transformation, engaging with grief in a way that allows you to remember more peacefully while creating space for your future.”
-Edy Nathan
A Thought Leader in Grief, Loss and the Self
Edy is a licensed therapist and certified sex therapist with advanced training in EMDR, hypnotherapy, and family systems.
Her expertise extends beyond traditional therapy, weaving together psychology, neuroscience, and creative expression to help people understand and live with their grief—including the often-unspoken experience of sexual grief.
She understands that loss—whether it’s the death of a loved one, the imprint of trauma, or the loss of a version of yourself—reshapes your identity. Her work helps people not only face this transformation but reclaim their sense of self and embrace the life that emerges beyond grief.
A Voice That Resonates
Edy’s warmth and relatability set her apart. She doesn’t just teach about grief; she makes it accessible, blending science with storytelling, and professionalism with deep empathy.
Whether through her book, It’s Grief: The Dance of Self-Discovery Through Trauma and Loss, her workshops, or her speaking engagements, Edy offers people a new language for understanding grief—and a new way to live with it.