In Just a Minute…
Memorial Day is a day to remember fallen heroes who fought for freedom. It is now a day that represents the beginning of summer. As the school year ends it […]
Memorial Day is a day to remember fallen heroes who fought for freedom. It is now a day that represents the beginning of summer. As the school year ends it […]
Have you ever asked the question “Why am I here?” Have you ever wondered why you feel an instant electricity and alignment with certain people and not with others? Isn’t
The Power of Past Life Regression Read More »
Regret is part of a sense of loss that we carry in ourselves. Regret and shame are often related. Remember the time you said something and later regretted saying it?
Moving from Regret to Regrowth Read More »
Do you have trouble sleeping? Awake all night. Have insomnia? Need a tool for falling sleep? This video helps you prepare yourself for sleep.
Part One: Preparing Yourself for Sleep Read More »
“Silver Linings Playbook” is a movie that depicts mental illness with ease and grace. The forgiving and heartfelt style illustrates that there is hope for those whose lives are framed
The Movies and Mental Illness Read More »
In therapy today, yes, the therapist does see a therapist, we were talking about how complexes hold court within the soul. You might ask, “What is a complex?” In
Do You Have a Complex? Read More »
Lance Armstrong. The story of a hero turned to a horror story. He decimated the respect and awe people had for him in both the world of sports and cycling. Now a fallen star, his demise mirrors so many who will stop at nothing to be in the limelight, selling their souls to the devil of cheating, lies and illegitimacy. Reports of bullying teammates into illegal drug use, pushing them to do it his way or hit the highway, exemplifies the powerful manipulation that allowed the secret to corrupt and erode the field of cycling. Fearful and excited by their leader, others rode next to their hero so they too could sell themselves to their own devils.
Where have all of our heroes gone…? Read More »
What does focusing on the future do for us? If you continue to behave the same, your life will remain the same. Our patterns often exhaust us, leading to emotional
Focusing on the Future – Anxiety and Depression Read More »
Mayan Calendar ends on December 21, 2012 and Dooms Day Predictions abound! Now what? What do we do when we have an expectation, especially one that would end our lives, and it does not come to fruition?
Dooms Day Predictions Abound! Read More »
Have you noticed that there has been a lot of disaster around you? The weather, foreign affairs, the news about town, all creating an environment of alert especially for someone
Get Away From Me…! Read More »
Hurricane Sandy hits the Northeast. A storm unlike any we have ever seen. Trees that have held the stories of the people who have lived within their view, tumbling down
Hurricane Sandy: In the Eye of the Storm Read More »
We are all magicians in our own way. Our personas shift depending on where we are, who we are with, what we are reminded of and how old we feel
The Magician Within Read More »
The moon is high in the sky. Its fullness lights the night allowing us to see through to the darkness. Curious how significant the moon is in our lives. It
What is Your Constant? Read More »
As a therapist, I face many challenges that force me to learn more about the psyche and how it lives in each of us. Lately, I have been struggling with
Transparency and the World of Therapy Read More »
How has abuse effected you in your life? Please download this guide to help you write out 1-10 of how it effects you. With the Sandusky trial at its end
The Sandusky Case: Reliving Your Abuse Read More »
Dorothy is faced with balancing good and evil as she continues on with her journey. Good and Evil are basic archetypes that are a collective of past, present and
Wizard of Oz Part 5: The Power of the Shoes Read More »